Tiempo Al Tiempo - El Boris ( Freestyle ) 🥷🏽🔥 ~ Que Será Disponible En Todas Las Plataformas Digitales...👹🥷🏽🔥 #lbdl996hpta🕊️👹 #laelitegang #la9f3 #lostrinitarios #lfnm | El Boris
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Tiempo Al Tiempo - El Boris ( Freestyle ) 🥷🏽🔥 ~ Que Será Disponible En Todas Las Plataformas Digitales...👹🥷🏽🔥 #lbdl996hpta🕊️👹 #laelitegang #la9f3 #lostrinitarios #lfnm | El Boris
438 views2 months ago
FacebookEl Boris
Freestyle un peu
0:26
Freestyle un peu
388.6K viewsMar 21, 2023
TikTokmr_boris_becker
Freestyle: swimming in a water and under water, - swim technique and strength/stamina training. Underwater we use fins. Swimming 60 . #freestyle #underwater #underwaterswimming #swim #swimming #swimmingpool #deep #swimmingtraining #swimtraining #swimminglessons #swimminglessonsforadults #SwimTechnique #SwimPractice #stroke #stamina #strength #strengthtraining #strengthandconditioning Special thanks Natalia Chernova for a video 🙏🫶 | Boris Chernov
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Freestyle: swimming in a water and under water, - swim technique and strength/stamina training. Underwater we use fins. Swimming 60 . #freestyle #underwater #underwaterswimming #swim #swimming #swimmingpool #deep #swimmingtraining #swimtraining #swimminglessons #swimminglessonsforadults #SwimTechnique #SwimPractice #stroke #stamina #strength #strengthtraining #strengthandconditioning Special thanks Natalia Chernova for a video 🙏🫶 | Boris Chernov
14.1K views3 months ago
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Freestyle swimming: open water training and dry land training - wooden gym: exercises with rubber bands. #freestyleswimming #freestyle #swim #swimming #openwater #openwaterswimming #drylandtraining #dryland #dryswimming #swimmingtraining #swimminglessons #swimmingcoach #rubberband #strengthtraining #butterflyswimming | Boris Chernov
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Freestyle swimming: open water training and dry land training - wooden gym: exercises with rubber bands. #freestyleswimming #freestyle #swim #swimming #openwater #openwaterswimming #drylandtraining #dryland #dryswimming #swimmingtraining #swimminglessons #swimmingcoach #rubberband #strengthtraining #butterflyswimming | Boris Chernov
24.8K views4 months ago
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Mr. boris becker😂😂 | Fukay1070
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Mr. boris becker😂😂 | Fukay1070
140.8K viewsOct 18, 2024
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Freestyle Swimming training: dry swimming exercise and underwater freestyle swimming. Swimming training 60 . #swimminglessons #swimlessons #swimmingtraining #swimtraining #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimming #swim #swimmingpool #swimmingtime #swimlife #freestyle #dryswimming #freestyleswimming #плавание #пловец #плавать #сухоеплавание #learntoswim | Boris Chernov
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Freestyle Swimming training: dry swimming exercise and underwater freestyle swimming. Swimming training 60 . #swimminglessons #swimlessons #swimmingtraining #swimtraining #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimming #swim #swimmingpool #swimmingtime #swimlife #freestyle #dryswimming #freestyleswimming #плавание #пловец #плавать #сухоеплавание #learntoswim | Boris Chernov
995.8K views8 months ago
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On Spot Freestyle…Out Soon! #ukdetroit #drill #ukrap #realrap #grmdaily #linkuptv #p110
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On Spot Freestyle…Out Soon! #ukdetroit #drill #ukrap #realrap #grmdaily #linkuptv #p110
7.2K views10 months ago
TikTokboristhegeezer
0:16
Slow and fast freestyle swimming. What is the difference between a two-kicks and a six-kicks in freestyle swimming? Watch this video. Swimming training 60 . #freestyle #freestyleswimming #swimmingtips #swim #swimming #swimmers #swimmerslife #swimcoach #swimmingcoach #swimtraining #swimlessons #SwimPractice #swimtechnique #swimminglessons | Boris Chernov
34K views4 months ago
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0:23
In freestyle swimming, 50% of the propulsion in the water comes from the kicking movements. Therefore, swimmers need to constantly practice various kicking movements both on land and in the water. I also incorporate underwater training into my training (for example, swimming underwater using only kicking movements, with or without fins, or simulating freestyle kicking movements underwater (done while holding your breath with your arms straight against the side of the pool). #freestyle #freestyle
85.6K views6 months ago
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0:30
Freestyle swimming. Dry land exercise (swimming imitation) and just swimming. Swimming training 60 . #freestyle #freestyleswimming #drylandtraining #dryland #openwaterswimming #openwater #openwatertraining #swimlessons #swimminglessons #swimming #swimmer #swimcoach #swimmingcoach #swimcoaching #swimtraining #dryswimming | Boris Chernov
240.4K views6 months ago
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0:17
Swimming lessons. We learn carry hands over water: high elbow and straight arm. Strokes imitation on the land. Open water swimming training. #swim #SwimVideo #swimming #freestyleswimming #freestyle #openwaterswimming #openwater #swimpractice #swimmingtraining #swimtraining #swimtrainer #swimcoach #swimmingcoach #dryswimming #DrylandTraining #dryland #swimshort | Boris Chernov
38.2K views5 months ago
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0:14
Open water freestyle swimming with fins. Classic. Swimming after 55. | Boris Chernov
799.3K viewsJul 4, 2024
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0:26
Freestyle swimming: “dry” swimming / open water swimming. “Dry” swimming exercise: forward and reverse carrying hands “above the water”, Use step platform. Swimming after 55. | Boris Chernov
772.7K viewsMar 9, 2024
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0:24
Swimming training 60 . Classic freestyle. Somewhere in Turkey. Slow motion video. | Boris Chernov
5.6K views3 months ago
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0:23
Freestyle swimming: dry swimming exercises and open water swimming. Use “hyperextension” simulator and fins. #dryswimming #swimtraining #swimmingtraining #openwater #openwaterswimming #openwater #freestyle #freestyleswimming #swimlessons #swimminglessons #swimcoach #swimcoachlife #simulator #hyperextension | Boris Chernov
13.5K views11 months ago
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0:21
Swimming training: butterfly, freestyle and backstroke (only legs) swimming. Use fins. Workout routine. Swimming after 55. #swimmingcoach #swimcoach #swimming #swimminglessons #swimtraining #swim #swimlessons #swimmingtime #SwimmingTraining #swimlife #swimminglife #backstroke #breaststroke #butterfly #freestyle #workoutroutine | Boris Chernov
1K viewsJan 20, 2025
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0:27
Hi all! Here's a great “dry”swimming exercise for freestyle swimmers. And of course, “smooth” freestyle swimming in open water. Swimming after 55. | Boris Chernov
5.1K viewsFeb 11, 2024
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0:40
Hello all! Today is open water freestyle swimming. Use fins. Swimming after 55. | Boris Chernov
32K viewsMay 26, 2024
FacebookBoris Chernov
0:14
Freestyle swimming: swimming without the aid of legs or swimming with fins. In the first case we use Pull buoy, in the second we use sports fins. Swimming after 55. | Boris Chernov
2.5K viewsMar 27, 2024
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0:55
Freestyle swimming underwater at depth is a complex exercise that requires endurance, strength and good swimming technique from the swimmer. Training episodes. Swimming 60 . #freestyle #freestyleswimming #swimmingpool #swim #Swimming #swimmingtime #swimminglessons #swimmer #swimcoach #swimmingcoach | Boris Chernov
9.1K viewsFeb 20, 2025
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0:19
Freestyle swimming exercises: straight arm/high elbow. When swimming we use fins and a snorkel. Swimming after 55. | Boris Chernov
2.1K viewsApr 16, 2024
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0:20
Hello all! Today is non-standard swimming exercise: freestyle underwater (without and with fins). Swimming after 55. | Boris Chernov
49.7K viewsApr 1, 2024
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0:17
Freestyle swimming: “dry” swimming exercise with rubber bands in a home gym and open water swimming in a see. Swimming 60 . #freestyle #freestyleswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #swimmer #swimlessons #swimminglessons #dryswimming #hometraining #homegym #gym #workout #rubberbands #openairgym | Boris Chernov
1.1M views1 year ago
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0:12
Classic freestyle swimming. Swim fast (6 kicks) or slow (2 kicks). Swimming after 55. | Boris Chernov
10.6K viewsMar 18, 2024
FacebookBoris Chernov
0:11
Swimming exercise in a pool: freestyle swimming without carry hands. Train strokes and swim technique. Use fins. Swimming 60 . #freestyleswimming #freestyle #swimming #swim #swimtraining #swimlessons #swimminglessons #swimcoach #swimtechnique #swimmingcoach | Boris Chernov
4K viewsMar 14, 2025
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Freestyle swimming: dry swimming exercises with BOSU ball. Swimming training in a gym. #swimmingtraining #swimtraining #dryswimming #freestyle #FreestyleSwimming #swimminglessons #swimlessons #gymtraining #gym #bosu #bosuball #bosuballworkout #swim #swimcoach #swimcoaching #плавание #плавать | Boris Chernov
339.8K views9 months ago
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0:17
Swimming training, exercises: open air freestyle swimming with hand paddles and underwater freestyle swimming in a swimming pool. Train strength of strokes, breath holding and endurance. Swimming 60 . #swimming #swim #freestyle #FreestyleSwimming #freedivingtraining #freediving #swimtraining #swimlessons #swimminglessons #swimcoach #learntoswim #swimmingcoach #swimcoaching #SwimVideo #swimmingtime #swimmingchallenge | Boris Chernov
15.7K views10 months ago
FacebookBoris Chernov
0:10
Boris et Himra en freestyle 😂 partie 2 #freestyle #rap #himra
55.5K views1 month ago
TikTokchett_1x
Boris Becker, Fukay & Akamz JUGENT les FREESTYLES #PlanèteRap !
14.5K viewsOct 16, 2022
YouTubeSkyrockFM
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Boris Johnson For England
2.1M viewsSep 10, 2010
YouTubejakemsf
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